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Sometimes, when one eats beans and/or legumes, consumption is followed by painful digestion or gassy outbursts. What is the best way to avoid this situation?

asked Nov 26 '10 at 10:52

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Tarah Shannon

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If you are cooking the beans yourself, make sure to soak them overnight before and NOT use the water that they soaked in. Make sure to dump that water and give the beans a quick rinse before cooking them (but after soaking).

answered Aug 10 '11 at 00:16

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martin ♦

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Asked: Nov 26 '10 at 10:52

Seen: 1,935 times

Last updated: Aug 10 '11 at 00:16

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