What is the best book for getting into raw food? I am interested in eating raw (at least sometime) but I find it overwhelming. asked Nov 24 '10 at 15:25 martin ♦ |
Here some to consider: 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food Rainbow Green Live-Food Cuisine Living Cuisine: The Art and Spirit of Raw Foods You can find bibliographical information about the above books, plus info on raw foods in general, here: The end of cooking? Learn All About the Raw Food Diet Hope this helps. answered Nov 25 '10 at 07:16 Mikl |
The 80/10/10 Diet by Dr. Douglas Graham is by far the best resource for optimal health with raw foods. Also, as another fantastic resource, visit www.30bananasaday.com. Hope this helps :) answered Nov 26 '10 at 10:28 Tarah Shannon martin ♦ |
organic lives in vancouver is a great raw place to eat .....gives you and idea about eating raw ....I ate raw food for one week and i found it gave me so much energy:) answered Nov 25 '10 at 22:31 paigemarie |